MILK LECHE vs 100% GRADE A REAL MILK
Nutrition comparison per 100 g serving
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MILK LECHE wins in 3 out of 10 nutrient categories
MILK LECHE: 3
vs
100% GRADE A REAL MILK: 0
(7 ties)
Overview
| Nutrient | MILK LECHE | 100% GRADE A REAL MILK | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 3.4 g | 3.4 g | Tie |
| Carbs | 4.7 g | 5.1 g | |
| Fat | 3.4 g | 3.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK LECHE | 100% GRADE A REAL MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | MILK LECHE | 100% GRADE A REAL MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 127 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 49 MG | 47 MG |