MILK, DUTCH CHOCOLATE vs CREAM-O-LAND
Nutrition comparison per 100 g serving
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CREAM-O-LAND wins in 4 out of 10 nutrient categories
MILK, DUTCH CHOCOLATE: 3
vs
CREAM-O-LAND: 4
(3 ties)
Overview
| Nutrient | MILK, DUTCH CHOCOLATE | CREAM-O-LAND | Winner |
|---|---|---|---|
| Calories | 97 cal | 46 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 13.1 g | 5.4 g | |
| Fat | 3.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, DUTCH CHOCOLATE | CREAM-O-LAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | MILK, DUTCH CHOCOLATE | CREAM-O-LAND | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 54 MG |