MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS vs WILDERNESS POETS
Nutrition comparison per 100 g serving
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WILDERNESS POETS wins in 7 out of 11 nutrient categories
MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS: 3
vs
WILDERNESS POETS: 7
(1 ties)
Overview
| Nutrient | MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 57.5 g | 57.1 g | |
| Fat | 27.5 g | 21.4 g | |
| Fiber | 2.5 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS | WILDERNESS POETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 179 MG | |
| Iron, Fe | 3 MG | 5.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 25 MG | 4 MG |