MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS vs RAW NUTS 'N BERRIES TRAIL MIX
Nutrition comparison per 100 g serving
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RAW NUTS 'N BERRIES TRAIL MIX wins in 5 out of 10 nutrient categories
MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS: 4
vs
RAW NUTS 'N BERRIES TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS | RAW NUTS 'N BERRIES TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 525 cal | |
| Protein | 5 g | 15 g | |
| Carbs | 57.5 g | 42.5 g | |
| Fat | 27.5 g | 35 g | |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS | RAW NUTS 'N BERRIES TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 130 MG | |
| Iron, Fe | 3 MG | 2.5 MG | |
| Potassium, K | 250 MG | 520 MG | |
| Sodium, Na | 25 MG | 0 MG |