MILK & DARK CHOCOLATE COVERED PEANUTS vs 100% COCOA UNSWEETENED CHOCOLATE
Nutrition comparison per 100 g serving
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MILK & DARK CHOCOLATE COVERED PEANUTS wins in 5 out of 11 nutrient categories
MILK & DARK CHOCOLATE COVERED PEANUTS: 5
vs
100% COCOA UNSWEETENED CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK & DARK CHOCOLATE COVERED PEANUTS | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 560 cal | |
| Protein | 6.7 g | 12 g | |
| Carbs | 60 g | 24 g | |
| Fat | 26.7 g | 52 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & DARK CHOCOLATE COVERED PEANUTS | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK & DARK CHOCOLATE COVERED PEANUTS | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 82 MG | |
| Iron, Fe | 3.3 MG | 8 MG | |
| Potassium, K | 373 MG | 1,498 MG | |
| Sodium, Na | 117 MG | 0 MG |