MILK & DARK CHOCOLATE BRIDGE MIX vs CASHEW HALVES & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW HALVES & PIECES wins in 6 out of 12 nutrient categories
MILK & DARK CHOCOLATE BRIDGE MIX: 3
vs
CASHEW HALVES & PIECES: 6
(3 ties)
Overview
| Nutrient | MILK & DARK CHOCOLATE BRIDGE MIX | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 465 cal | 571 cal | |
| Protein | 7.0 g | 17.9 g | |
| Carbs | 62.8 g | 28.6 g | |
| Fat | 25.6 g | 46.4 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & DARK CHOCOLATE BRIDGE MIX | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK & DARK CHOCOLATE BRIDGE MIX | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 6.1 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 174 MG | 411 MG |