MILK & DARK CHOCOLATE A VARIETY OF MILK AND DARK CHOCOLATE PEANUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
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MILK & DARK CHOCOLATE A VARIETY OF MILK AND DARK CHOCOLATE PEANUTS wins in 5 out of 11 nutrient categories
MILK & DARK CHOCOLATE A VARIETY OF MILK AND DARK CHOCOLATE PEANUTS: 5
vs
TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | MILK & DARK CHOCOLATE A VARIETY OF MILK AND DARK CHOCOLATE PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 517 cal | |
| Protein | 10 g | 13.8 g | |
| Carbs | 53.3 g | 44.8 g | |
| Fat | 30 g | 34.5 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & DARK CHOCOLATE A VARIETY OF MILK AND DARK CHOCOLATE PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK & DARK CHOCOLATE A VARIETY OF MILK AND DARK CHOCOLATE PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 69 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 463 MG | 0 MG | |
| Sodium, Na | 67 MG | 259 MG |