MILK, COWPUCCINO COFFEE vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT MILK wins in 8 out of 11 nutrient categories
MILK, COWPUCCINO COFFEE: 0
vs
2% REDUCED FAT MILK: 8
(3 ties)
Overview
| Nutrient | MILK, COWPUCCINO COFFEE | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 56 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 11.7 g | 5.1 g | |
| Fat | 3.8 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, COWPUCCINO COFFEE | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK, COWPUCCINO COFFEE | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 149 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 40 MG | 79 MG |