MILK, COTTON CANDY vs REDUCED FAT CULTURED BUTTERMILK
Nutrition comparison per 100 g serving
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REDUCED FAT CULTURED BUTTERMILK wins in 5 out of 11 nutrient categories
MILK, COTTON CANDY: 1
vs
REDUCED FAT CULTURED BUTTERMILK: 5
(5 ties)
Overview
| Nutrient | MILK, COTTON CANDY | REDUCED FAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 112 cal | 54 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 14.2 g | 5.4 g | |
| Fat | 4.6 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, COTTON CANDY | REDUCED FAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK, COTTON CANDY | REDUCED FAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 171 MG | |
| Sodium, Na | 67 MG | 96 MG |