MILK, COTTON CANDY vs LOWFAT CULTURED BUTTERMILK
Nutrition comparison per 100 g serving
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LOWFAT CULTURED BUTTERMILK wins in 6 out of 11 nutrient categories
MILK, COTTON CANDY: 0
vs
LOWFAT CULTURED BUTTERMILK: 6
(5 ties)
Overview
| Nutrient | MILK, COTTON CANDY | LOWFAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 112 cal | 50 cal | |
| Protein | 3.8 g | 3.8 g | Tie |
| Carbs | 14.2 g | 5.8 g | |
| Fat | 4.6 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, COTTON CANDY | LOWFAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK, COTTON CANDY | LOWFAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 138 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 188 MG | |
| Sodium, Na | 67 MG | 142 MG |