MILK &COOKIES vs SPEARMINT CHOCOLATE BROWNIE ICE CREAM
Nutrition comparison per 100 g serving
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SPEARMINT CHOCOLATE BROWNIE ICE CREAM wins in 5 out of 10 nutrient categories
MILK &COOKIES: 4
vs
SPEARMINT CHOCOLATE BROWNIE ICE CREAM: 5
(1 ties)
Overview
| Nutrient | MILK &COOKIES | SPEARMINT CHOCOLATE BROWNIE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 255 cal | |
| Protein | 3.3 g | 4.3 g | |
| Carbs | 17.9 g | 24.1 g | |
| Fat | 13.9 g | 16.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK &COOKIES | SPEARMINT CHOCOLATE BROWNIE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 145 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 79 MG | 92 MG |