MILK & COOKIES MILKSHAKE vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK & COOKIES MILKSHAKE: 4
vs
FROZEN DAIRY DESSERT: 4
(2 ties)
Overview
| Nutrient | MILK & COOKIES MILKSHAKE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 138 cal | 141 cal | |
| Protein | 2.8 g | 1.2 g | |
| Carbs | 21.1 g | 23.5 g | |
| Fat | 4.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK & COOKIES MILKSHAKE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 130 MG | 156 MG | |
| Sodium, Na | 54 MG | 71 MG |