MILK & COOKIES MILKSHAKE vs CHURN STYLE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHURN STYLE LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
MILK & COOKIES MILKSHAKE: 4
vs
CHURN STYLE LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | MILK & COOKIES MILKSHAKE | CHURN STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 138 cal | 167 cal | |
| Protein | 2.8 g | 5 g | |
| Carbs | 21.1 g | 28.3 g | |
| Fat | 4.5 g | 5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & COOKIES MILKSHAKE | CHURN STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK & COOKIES MILKSHAKE | CHURN STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 167 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 54 MG | 83 MG |