MILK COFFEE ORGANIC ICE CREAM vs ROCKY ROAD ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILK COFFEE ORGANIC ICE CREAM: 4
vs
ROCKY ROAD ICE CREAM: 4
(2 ties)
Overview
| Nutrient | MILK COFFEE ORGANIC ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 223 cal | 230 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 20.4 g | 0 g | |
| Fat | 13.6 g | 10.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK COFFEE ORGANIC ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 276 MG | |
| Sodium, Na | 49 MG | 0 MG |