MILK CHOCOLATE WITH WHOLE HAZELNUTT vs SPARTAN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH WHOLE HAZELNUTT wins in 5 out of 10 nutrient categories
MILK CHOCOLATE WITH WHOLE HAZELNUTT: 5
vs
SPARTAN: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH WHOLE HAZELNUTT | SPARTAN | Winner |
|---|---|---|---|
| Calories | 579 cal | 474 cal | |
| Protein | 7.9 g | 2.6 g | |
| Carbs | 50 g | 68.4 g | |
| Fat | 39.5 g | 21.1 g | |
| Fiber | 5.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH WHOLE HAZELNUTT | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH WHOLE HAZELNUTT | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 4.3 MG | |
| Sodium, Na | 66 MG | 26 MG |