MILK CHOCOLATE WITH TOFFEE & SEA SALT vs SIMPLY LITE MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE WITH TOFFEE & SEA SALT: 4
vs
SIMPLY LITE MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH TOFFEE & SEA SALT | SIMPLY LITE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 553 cal | 480 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 63.2 g | 56 g | |
| Fat | 29.0 g | 36 g | |
| Fiber | 2.6 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH TOFFEE & SEA SALT | SIMPLY LITE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH TOFFEE & SEA SALT | SIMPLY LITE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 240 MG | |
| Iron, Fe | 3.8 MG | 1.4 MG | |
| Sodium, Na | 132 MG | 100 MG |