MILK CHOCOLATE WITH PEANUTS & RAISINS vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE SQUARES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE WITH PEANUTS & RAISINS: 3
vs
CHOCOLATE SQUARES: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH PEANUTS & RAISINS | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 493 cal | 583 cal | |
| Protein | 5.6 g | 8.3 g | |
| Carbs | 62.0 g | 58.3 g | |
| Fat | 26.8 g | 37.5 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH PEANUTS & RAISINS | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH PEANUTS & RAISINS | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 167 MG | |
| Iron, Fe | 0.5 MG | 3 MG | |
| Sodium, Na | 35 MG | 125 MG |