MILK CHOCOLATE WITH CREAM CHEESE FILLING vs EQUAL EXCHANGE CHOCOLATES
Nutrition comparison per 100 g serving
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EQUAL EXCHANGE CHOCOLATES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE WITH CREAM CHEESE FILLING: 4
vs
EQUAL EXCHANGE CHOCOLATES: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH CREAM CHEESE FILLING | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 550 cal | 541 cal | |
| Protein | 5 g | 5.4 g | |
| Carbs | 50 g | 59.5 g | |
| Fat | 37.5 g | 32.4 g | |
| Fiber | 2.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH CREAM CHEESE FILLING | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE WITH CREAM CHEESE FILLING | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 7.3 MG | |
| Sodium, Na | 100 MG | 0 MG |