MILK CHOCOLATE WITH ALMONDS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 10 nutrient categories
MILK CHOCOLATE WITH ALMONDS: 3
vs
DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH ALMONDS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 512 cal | 512 cal | Tie |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 58.1 g | 48.8 g | |
| Fat | 30.2 g | 39.5 g | |
| Fiber | 2.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH ALMONDS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH ALMONDS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 47 MG | |
| Iron, Fe | 4.2 MG | 6.3 MG | |
| Sodium, Na | 35 MG | 291 MG |