MILK CHOCOLATE vs CARAMELS IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE: 4
vs
CARAMELS IN MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | CARAMELS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 639 cal | 455 cal | |
| Protein | 5.6 g | 3.0 g | |
| Carbs | 44.4 g | 66.7 g | |
| Fat | 50 g | 21.2 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CARAMELS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 169 MG | 239 MG | |
| Sodium, Na | 56 MG | 136 MG |