MILK CHOCOLATE TOFFEE DUSTED ALMONDS vs TGF
Nutrition comparison per 100 g serving
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TGF wins in 5 out of 12 nutrient categories
MILK CHOCOLATE TOFFEE DUSTED ALMONDS: 3
vs
TGF: 5
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | TGF | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 60 g | 33.3 g | |
| Fat | 30 g | 50 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | TGF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | TGF | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 100 MG | 167 MG |