MILK CHOCOLATE TOFFEE DUSTED ALMONDS vs BANANA + NUT BITES
Nutrition comparison per 100 g serving
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BANANA + NUT BITES wins in 8 out of 11 nutrient categories
MILK CHOCOLATE TOFFEE DUSTED ALMONDS: 1
vs
BANANA + NUT BITES: 8
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | BANANA + NUT BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 458 cal | |
| Protein | 6.7 g | 20.8 g | |
| Carbs | 60 g | 45.8 g | |
| Fat | 30 g | 25 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | BANANA + NUT BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | BANANA + NUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 138 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Potassium, K | 233 MG | 417 MG | |
| Sodium, Na | 100 MG | 83 MG |