MILK CHOCOLATE TOFFEE ALMONDS vs CASHEWS ROASTED AND SALTED
Nutrition comparison per 100 g serving
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MILK CHOCOLATE TOFFEE ALMONDS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE TOFFEE ALMONDS: 5
vs
CASHEWS ROASTED AND SALTED: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE TOFFEE ALMONDS | CASHEWS ROASTED AND SALTED | Winner |
|---|---|---|---|
| Calories | 526 cal | 607 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 50.9 g | 35.7 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE TOFFEE ALMONDS | CASHEWS ROASTED AND SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE TOFFEE ALMONDS | CASHEWS ROASTED AND SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 5.1 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 96 MG | 268 MG |