MILK CHOCOLATE STARS vs PALMER
Nutrition comparison per 100 g serving
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MILK CHOCOLATE STARS wins in 8 out of 12 nutrient categories
MILK CHOCOLATE STARS: 8
vs
PALMER: 1
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE STARS | PALMER | Winner |
|---|---|---|---|
| Calories | 500 cal | 553 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 66.7 g | 68.4 g | |
| Fat | 26.7 g | 31.6 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE STARS | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE STARS | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 53 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 50 MG | 66 MG |