MILK CHOCOLATE STARS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE STARS: 4
vs
DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE STARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 453 cal | |
| Protein | 6.3 g | 3.1 g | |
| Carbs | 65.6 g | 64.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE STARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE STARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 4.2 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 47 MG | 39 MG |