MILK CHOCOLATE SQUARES vs SEA SALT MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SEA SALT MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE SQUARES: 4
vs
SEA SALT MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE SQUARES | SEA SALT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 494 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 60 g | 70.6 g | |
| Fat | 26.7 g | 25.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SQUARES | SEA SALT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SQUARES | SEA SALT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 94 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 133 MG | 153 MG |