MILK CHOCOLATE SPOON vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SPOON wins in 7 out of 10 nutrient categories
MILK CHOCOLATE SPOON: 7
vs
MILK CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE SPOON | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 537 cal | 500 cal | |
| Protein | 7.4 g | 6.7 g | |
| Carbs | 59.3 g | 63.3 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE SPOON | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 120 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Potassium, K | 370 MG | 340 MG | |
| Sodium, Na | 83 MG | 50 MG |