MILK CHOCOLATE SEA SALT PRETZEL PATTIES vs WASABI ALMONDS
Nutrition comparison per 100 g serving
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WASABI ALMONDS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE SEA SALT PRETZEL PATTIES: 3
vs
WASABI ALMONDS: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE SEA SALT PRETZEL PATTIES | WASABI ALMONDS | Winner |
|---|---|---|---|
| Calories | 448 cal | 567 cal | |
| Protein | 6.9 g | 20 g | |
| Carbs | 65.5 g | 23.3 g | |
| Fat | 17.2 g | 50 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SEA SALT PRETZEL PATTIES | WASABI ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SEA SALT PRETZEL PATTIES | WASABI ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 267 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 690 MG | 333 MG |