MILK CHOCOLATE SEA SALT CASHEWS vs CANDY-COATED DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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CANDY-COATED DARK CHOCOLATE ALMONDS wins in 5 out of 12 nutrient categories
MILK CHOCOLATE SEA SALT CASHEWS: 4
vs
CANDY-COATED DARK CHOCOLATE ALMONDS: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE SEA SALT CASHEWS | CANDY-COATED DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 525 cal | 467 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 55 g | 56.7 g | |
| Fat | 32.5 g | 30 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SEA SALT CASHEWS | CANDY-COATED DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SEA SALT CASHEWS | CANDY-COATED DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 60 MG | |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 370 MG | |
| Sodium, Na | 325 MG | 0 MG |