MILK CHOCOLATE SEA SALT CARAMELETTES vs ROASTED AND SALTED CASHEWS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SEA SALT CARAMELETTES wins in 5 out of 12 nutrient categories
MILK CHOCOLATE SEA SALT CARAMELETTES: 5
vs
ROASTED AND SALTED CASHEWS: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE SEA SALT CARAMELETTES | ROASTED AND SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 581 cal | |
| Protein | 3.3 g | 16.3 g | |
| Carbs | 70 g | 27.9 g | |
| Fat | 20 g | 48.8 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SEA SALT CARAMELETTES | ROASTED AND SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SEA SALT CARAMELETTES | ROASTED AND SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 933 MG | 81 MG |