MILK CHOCOLATE SEA SALT ALMONDS vs VALUED NATURALS
Nutrition comparison per 100 g serving
Ad 468x60
VALUED NATURALS wins in 6 out of 12 nutrient categories
MILK CHOCOLATE SEA SALT ALMONDS: 4
vs
VALUED NATURALS: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE SEA SALT ALMONDS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 43.3 g | 28.6 g | |
| Fat | 36.7 g | 46.4 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SEA SALT ALMONDS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SEA SALT ALMONDS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 230 MG | 214 MG | |
| Iron, Fe | 3.3 MG | 9.6 MG | |
| Potassium, K | 503 MG | 0 MG | |
| Sodium, Na | 250 MG | 429 MG |