MILK CHOCOLATE vs INTENSE DARK SALTED CARAMEL DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 6
vs
INTENSE DARK SALTED CARAMEL DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | INTENSE DARK SALTED CARAMEL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 452 cal | 469 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 61.3 g | 62.5 g | |
| Fat | 22.6 g | 28.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | INTENSE DARK SALTED CARAMEL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | INTENSE DARK SALTED CARAMEL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Sodium, Na | 274 MG | 234 MG |