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MILK CHOCOLATE RIVER ROCKS vs DARK CHOCOLATE RASPBERRY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
MILK CHOCOLATE RIVER ROCKS: 5 vs DARK CHOCOLATE RASPBERRY: 5 (2 ties)

Overview

Nutrient MILK CHOCOLATE RIVER ROCKS DARK CHOCOLATE RASPBERRY Winner
Calories 533 cal 447 cal
Protein 6.7 g 2.6 g
Carbs 60 g 65.8 g
Fat 30 g 26.3 g
Fiber 3.3 g 5.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MILK CHOCOLATE RIVER ROCKS DARK CHOCOLATE RASPBERRY Winner
Vitamin C, total ascorbic acid 0 MG 3.2 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral MILK CHOCOLATE RIVER ROCKS DARK CHOCOLATE RASPBERRY Winner
Calcium, Ca 143 MG 53 MG
Iron, Fe 3.3 MG 3.8 MG
Potassium, K 327 MG 0 MG
Sodium, Na 50 MG 0 MG
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