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Know what is on your plate.

Ghirardelli Chocolate, DARK CHOCOLATE RASPBERRY

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

447 Calories
2.6g Protein
65.8g Carbs
26.3g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 3%
Carbs 65.8g 69%
Fat 26.3g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 447
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 15.8g 79%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 0mg 0%
Total Carbohydrate 65.8g 24%
Dietary Fiber 5.3g 19%
Total Sugars 55.3g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.8 MG 21%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About DARK CHOCOLATE RASPBERRY

Ghirardelli Dark Chocolate Raspberry squares combine unsweetened chocolate, cocoa butter, sugar, and high fructose corn syrup with a raspberry filling made from freeze-dried raspberry powder, fruit and vegetable juice for color, and gelatin. Per 100g they contain 447 calories, 65.79g carbohydrates, 26.32g fat, and 5.3g fiber.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, HIGH FRUCTOSE CORN SYRUP, COCOA BUTTER, PALM OIL, MILK FAT, FREEZE DRIED RASPBERRY POWDER, CORN SYRUP, WATER, SOY LECITHIN - AN EMULSIFIER, FRUIT AND VEGETABLE JUICE - FOR COLOR, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ - PRESERVATIVES, GELATIN.

Dietary Information

DARK CHOCOLATE RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE RASPBERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 447 calories per 100 grams, DARK CHOCOLATE RASPBERRY gets 2% of its calories from protein, 59% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, DARK CHOCOLATE RASPBERRY

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