MILK CHOCOLATE RED vs VALENTINE'S DAY ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE RED: 4
vs
VALENTINE'S DAY ASSORTED CHOCOLATES: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE RED | VALENTINE'S DAY ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 75 g | 65.6 g | |
| Fat | 17.9 g | 21.9 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RED | VALENTINE'S DAY ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RED | VALENTINE'S DAY ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 141 MG |