MILK CHOCOLATE RAISINS vs PUMPKIN SPICE LATTE FLAVORED POPCORN
Nutrition comparison per 100 g serving
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PUMPKIN SPICE LATTE FLAVORED POPCORN wins in 5 out of 11 nutrient categories
MILK CHOCOLATE RAISINS: 4
vs
PUMPKIN SPICE LATTE FLAVORED POPCORN: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE RAISINS | PUMPKIN SPICE LATTE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 62.5 g | 64.3 g | |
| Fat | 22.5 g | 28.6 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RAISINS | PUMPKIN SPICE LATTE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RAISINS | PUMPKIN SPICE LATTE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 525 MG | 750 MG | |
| Sodium, Na | 0 MG | 214 MG |