MILK CHOCOLATE RAISINS vs PREMIUM ORCHARD
Nutrition comparison per 100 g serving
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PREMIUM ORCHARD wins in 7 out of 11 nutrient categories
MILK CHOCOLATE RAISINS: 3
vs
PREMIUM ORCHARD: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE RAISINS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calories | 433 cal | 484 cal | |
| Protein | 3.3 g | 9.7 g | |
| Carbs | 70 g | 54.8 g | |
| Fat | 16.7 g | 25.8 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RAISINS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | MILK CHOCOLATE RAISINS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 50 MG | 274 MG |