MILK CHOCOLATE RAISINS vs TROPICAL ISLAND MIX
Nutrition comparison per 100 g serving
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TROPICAL ISLAND MIX wins in 8 out of 10 nutrient categories
MILK CHOCOLATE RAISINS: 0
vs
TROPICAL ISLAND MIX: 8
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE RAISINS | TROPICAL ISLAND MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 453 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 62.5 g | 43.3 g | |
| Fat | 27.5 g | 26.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RAISINS | TROPICAL ISLAND MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RAISINS | TROPICAL ISLAND MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 38 MG | 217 MG |