MILK CHOCOLATE PUMPKIN SPICE CARAMEL SQUARES vs CONCON OF MILK
Nutrition comparison per 100 g serving
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CONCON OF MILK wins in 6 out of 12 nutrient categories
MILK CHOCOLATE PUMPKIN SPICE CARAMEL SQUARES: 2
vs
CONCON OF MILK: 6
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE PUMPKIN SPICE CARAMEL SQUARES | CONCON OF MILK | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 26.7 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PUMPKIN SPICE CARAMEL SQUARES | CONCON OF MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PUMPKIN SPICE CARAMEL SQUARES | CONCON OF MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 464 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 150 MG | 946 MG |