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Know what is on your plate.

Ghirardelli Chocolate, MILK CHOCOLATE PUMPKIN SPICE CARAMEL SQUARES, MILK CHOCOLATE PUMPKIN SPICE CARAMEL

Candy Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.7g Protein
60g Carbs
26.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 60g 64%
Fat 26.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 150mg 7%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 53.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 0.7mg 4%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0.7 MG 4%
Potassium, K 300 MG 6%
Sodium, Na 150 MG 7%

About MILK CHOCOLATE PUMPKIN SPICE CARAMEL SQUARES, MILK CHOCOLATE PUMPKIN SPICE CARAMEL

MILK CHOCOLATE PUMPKIN SPICE CARAMEL SQUARES, MILK CHOCOLATE PUMPKIN SPICE CARAMEL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 60g of carbohydrates, and 26.7g of fat. This food belongs to the Candy category.

Ingredients

SUGAR, CORN SYRUP, WHOLE MILK POWDER, COCOA BUTTER, SWEETENED CONDENSED MILK (MILK, SUGAR), UNSWEETENED CHOCOLATE, PALM OIL, BUTTER (CREAM, SALT), NATURAL FLAVOR, SODIUM CITRATE, SOY LECITHIN, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT.

Calorie Breakdown

At 500 calories per 100 grams, MILK CHOCOLATE PUMPKIN SPICE CARAMEL SQUARES, MILK CHOCOLATE PUMPKIN SPICE CARAMEL gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, MILK CHOCOLATE PUMPKIN SPICE CARAMEL SQUARES, MILK CHOCOLATE PUMPKIN SPICE CARAMEL

See how Ghirardelli Chocolate, MILK CHOCOLATE PUMPKIN SPICE CARAMEL SQUARES, MILK CHOCOLATE PUMPKIN SPICE CARAMEL compares to other foods in terms of nutrition:

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