MILK CHOCOLATE PUDDING & PIE FILLING vs FLAN DE COCO COCONUT FLAN
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE PUDDING & PIE FILLING wins in 6 out of 12 nutrient categories
MILK CHOCOLATE PUDDING & PIE FILLING: 6
vs
FLAN DE COCO COCONUT FLAN: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PUDDING & PIE FILLING | FLAN DE COCO COCONUT FLAN | Winner |
|---|---|---|---|
| Calories | 364 cal | 106 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 86.4 g | 18.6 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PUDDING & PIE FILLING | FLAN DE COCO COCONUT FLAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PUDDING & PIE FILLING | FLAN DE COCO COCONUT FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Potassium, K | 327 MG | 150 MG | |
| Sodium, Na | 1,182 MG | 111 MG |