MILK CHOCOLATE PUDDING vs RICE PUDDING
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PUDDING wins in 8 out of 11 nutrient categories
MILK CHOCOLATE PUDDING: 8
vs
RICE PUDDING: 2
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 112 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 20.3 g | 18.2 g | |
| Fat | 2.0 g | 2.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | MILK CHOCOLATE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 148 MG | 44 MG |