MILK CHOCOLATE PUDDING CUPS vs PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE PUDDING CUPS: 2
vs
PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE: 5
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE PUDDING CUPS | PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 477 cal | 600 cal | |
| Protein | 4.6 g | 10 g | |
| Carbs | 45.5 g | 36.7 g | |
| Fat | 31.8 g | 50 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PUDDING CUPS | PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PUDDING CUPS | PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 18 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |