MILK CHOCOLATE PROTEIN DIPPERS vs RANCH VEGGIE KALE POPPERS
Nutrition comparison per 100 g serving
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RANCH VEGGIE KALE POPPERS wins in 7 out of 11 nutrient categories
MILK CHOCOLATE PROTEIN DIPPERS: 3
vs
RANCH VEGGIE KALE POPPERS: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE PROTEIN DIPPERS | RANCH VEGGIE KALE POPPERS | Winner |
|---|---|---|---|
| Calories | 485 cal | 429 cal | |
| Protein | 30.3 g | 10.7 g | |
| Carbs | 39.4 g | 71.4 g | |
| Fat | 24.2 g | 10.7 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PROTEIN DIPPERS | RANCH VEGGIE KALE POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MILK CHOCOLATE PROTEIN DIPPERS | RANCH VEGGIE KALE POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 576 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Potassium, K | 303 MG | 643 MG | |
| Sodium, Na | 76 MG | 786 MG |