MILK CHOCOLATE PRETZELS vs MOUNTAIN BLEND PEANUTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PRETZELS wins in 4 out of 11 nutrient categories
MILK CHOCOLATE PRETZELS: 4
vs
MOUNTAIN BLEND PEANUTS: 3
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE PRETZELS | MOUNTAIN BLEND PEANUTS | Winner |
|---|---|---|---|
| Calories | 238 cal | 500 cal | |
| Protein | 3.8 g | 17.5 g | |
| Carbs | 33.8 g | 37.5 g | |
| Fat | 11.3 g | 35 g | |
| Fiber | 1.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PRETZELS | MOUNTAIN BLEND PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PRETZELS | MOUNTAIN BLEND PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0.7 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 246 MG | 188 MG |