MILK CHOCOLATE PRETZEL BITES vs FRUIT & NUT A BLEND OF ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE PRETZEL BITES: 4
vs
FRUIT & NUT A BLEND OF ALMONDS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PRETZEL BITES | FRUIT & NUT A BLEND OF ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 65 g | 50 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PRETZEL BITES | FRUIT & NUT A BLEND OF ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PRETZEL BITES | FRUIT & NUT A BLEND OF ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 288 MG | 217 MG |