MILK CHOCOLATE PREMIUM POPCORN vs CASHEW CRANBERRY TRAIL MIX
Nutrition comparison per 100 g serving
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CASHEW CRANBERRY TRAIL MIX wins in 6 out of 10 nutrient categories
MILK CHOCOLATE PREMIUM POPCORN: 2
vs
CASHEW CRANBERRY TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PREMIUM POPCORN | CASHEW CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4.3 g | 10 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 17.6 g | 30 g | |
| Fiber | 4.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE PREMIUM POPCORN | CASHEW CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 97 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Potassium, K | 186 MG | 450 MG | |
| Sodium, Na | 357 MG | 0 MG |