MILK CHOCOLATE POPCORN vs SUNSHINE COUNTRY
Nutrition comparison per 100 g serving
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MILK CHOCOLATE POPCORN wins in 5 out of 12 nutrient categories
MILK CHOCOLATE POPCORN: 5
vs
SUNSHINE COUNTRY: 3
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE POPCORN | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calories | 411 cal | 571 cal | |
| Protein | 5.4 g | 17.9 g | |
| Carbs | 78.6 g | 28.6 g | |
| Fat | 10.7 g | 46.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE POPCORN | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE POPCORN | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.1 MG | 6.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 554 MG | 393 MG |