MILK CHOCOLATE PECANS vs SWEET & SALTY KETTLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SALTY KETTLE CORN wins in 5 out of 11 nutrient categories
MILK CHOCOLATE PECANS: 4
vs
SWEET & SALTY KETTLE CORN: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PECANS | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 46.7 g | 0.1 g | |
| Fat | 43.3 g | 5 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PECANS | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PECANS | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 33 MG | 775 MG |