MILK CHOCOLATE PEANUTS vs KETTLE CORN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PEANUTS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE PEANUTS: 5
vs
KETTLE CORN: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE PEANUTS | KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 43.3 g | 75 g | |
| Fat | 40 g | 16.1 g | |
| Fiber | 63.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE PEANUTS | KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 33 MG | 607 MG |